Community and connection is my mission. Think of this as your one stop shop for your new favorite wellness routine. We offer movement, meditation, wellness programs, and maybe our favorite of all: weekend retreats. We believe wellness should be accessible, enjoyable, and enrich your overall wellbeing. I'm so happy you're here. These classes are meant for you anytime, anywhere, and at any point of your wellness journey.
My Signature Method: 50 minute class: Begins with a moving meditation, followed by dance cardio sculpt, and ends with a dance party.
Meditations ranging from 5 to 30 minutes including breathwork + walking meditations. Slow stretch classes to help your body recover
45 minute recharge class: Begins with a moving meditation, followed by low impact sculpt.
The community membership consists of monthly meetups, exclusive discounts to all events, and an opportunity to connect with women all over the country.
LEARN MOREWe take our women's wellness events to cities all over the country. The goal is to connect, make new friends, and recharge. We host 4 weekend retreats every year. Think elevated girls trip while incorporating wellness routines, featuring goodie bags from our favorite brands.
SIGN UPWellness programs feature a weekly wellness schedule with a specific focus in mind. Each program includes movement, meditation, and journal prompts. New programs are released every month.
SEE MOREOriginally from Chicago, I am an LA based wellness leader. I am the creator of Recharge Wellness and The Recharge Method. I have been teaching group fitness in multiple modalities for 12 years until creating my signature method The Recharge Method: blending meditation, movement, and dance cardio sculpt in 2018. My goal is to make movement as fun as possible, to give you a chance to release stagnant energy, and to leave you feeling recharged.
My love of connection and community formed Recharge Wellness events + retreats over 7 years ago where we host monthly events in multiple cities and quarterly weekend retreats all over the country. These events and retreats are compared to an elevated girls trip and I promise if you are looking to make like minded friendships, this is the place for you.
My belief is that wellness is mind body and spirit. It’s the simple daily practices that make you feel your best. My mission is to help you find your wellness routine.
Look out for an event in your city. I currently teach virtually and in person Los Angeles at Studio C in West Hollywood.
Rachel xx
NASM Certification
Fitness Nutrition Certified
The answer is simple: BECAUSE self care isn’t selfish. Because your mind, body, and soul are meant to be taken care of. We deserve it. In a world full of craziness, allow yourself to recharge to the best version of yourself.
a moving meditation followed by hiit, SCULPT AND DANCE CARDIO to create a mind and body release.
Class is 50 minutes.
My events offer women a space to connect through panelS AND workshopS. RECEIVE SWAG BAGS, ENdLESS MEMORIES+ MORE!
MY GUIDES share some tips and tricks to get you feeling recharged in just three weeks. My guides focuse on mind, body, and soul.
• NASM certifcation
• Fitness nutrition certified
Rachel McClusky, originally from Chicago, is an LA based fitness instructor and founder of Recharge Wellness Co. Rachel has been teaching fitness for the last seven years specializing in beat driven HIIT she created The Recharge Method as a way to connect the mind and body while moving and creating a release. Her passion is within music and movement and you are guaranteed to feel stronger, both mentally and physically after her class. Rachel’s Recharge Wellness Events offer women a space to connect through panel style and workshop based events all around the world. She is currently hosting all events and retreats virtually!
Thousands of students have walked through my doors. Here's a few
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