Movement should be something we look forward to. The recharge method allows you to release, have the time of your life while working out, and every class ends with a dance party. These classes are meant for you anytime, anywhere, and at any point of your fitness journey.
50 minute class: Begins with a moving meditation, followed by dance cardio sculpt, and ends with a dance party.
30 minute class: multiple formats ranging from low impact, stretching, and dance cardio classes.
45 minute class: Begins with a moving meditation, followed by low impact sculpt.
The community membership consists of monthly meetups, exclusive discounts to all events, goodie bag items, and an opportunity to connect with women all over the country.
LEARN MOREMy events offer women a space to connect through panels and workshops. Events are hosted both IRL and virtually. Receive swag bags, endless memories + more!
SIGN UPMy guides share some tips and tricks to get you feeling recharged in just three weeks. My guides focus on mind, body, and soul.
SEE MOREOriginally from Chicago, I'm an LA based fitness instructor and the founder of Recharge Wellness Co. I've been teaching fitness for the last seven years specializing in beat driven HIIT. I created The Recharge Method as a way to connect the mind and body while moving and creating a release. My passion is within music and movement and you are guaranteed to feel stronger, both mentally and physically after my class.
I've been teaching in LA for over 9 years. Recharge Wellness Events offer women a space to connect through panel style and workshop based events all around the world. Look out for an event in your city. I'm currently hosting classes virtually, pop ups in different cities, and IRL at Studio B in Los Angeles.
Rachel xx
NASM Certification
Fitness Nutrition Certified
The answer is simple: BECAUSE self care isn’t selfish. Because your mind, body, and soul are meant to be taken care of. We deserve it. In a world full of craziness, allow yourself to recharge to the best version of yourself.
a moving meditation followed by hiit, SCULPT AND DANCE CARDIO to create a mind and body release.
Class is 50 minutes.
My events offer women a space to connect through panelS AND workshopS. RECEIVE SWAG BAGS, ENdLESS MEMORIES+ MORE!
MY GUIDES share some tips and tricks to get you feeling recharged in just three weeks. My guides focuse on mind, body, and soul.
• NASM certifcation
• Fitness nutrition certified
Rachel McClusky, originally from Chicago, is an LA based fitness instructor and founder of Recharge Wellness Co. Rachel has been teaching fitness for the last seven years specializing in beat driven HIIT she created The Recharge Method as a way to connect the mind and body while moving and creating a release. Her passion is within music and movement and you are guaranteed to feel stronger, both mentally and physically after her class. Rachel’s Recharge Wellness Events offer women a space to connect through panel style and workshop based events all around the world. She is currently hosting all events and retreats virtually!
Thousands of students have walked through my doors. Here's a few
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